Creamed Chipped Beef Recipe

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0 votes | 2105 views
Servings: 6

Ingredients

Cost per serving $0.40 view details

Directions

  1. Cover bottom of skillet with water. Break beef into small pcs. Boil. Drain off water. Push beef to side. Add in butter, heat. Add in flour a little at a time, it will be pasty. Start pouring lowfat milk slowly, stirring constantly. It will become creamy. Serve over toast.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 6 servings
Calories 267  
Calories from Fat 166 62%
Total Fat 18.78g 23%
Saturated Fat 11.15g 45%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 137mg 6%
Potassium 139mg 4%
Total Carbs 17.94g 5%
Dietary Fiber 0.6g 2%
Sugars 2.18g 1%
Protein 6.79g 11%
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