The world's largest kitchen

Summer vegetables soups, stews & chilis recipes with 300 or fewer calories

All recipes » Soups, stews & chilis » Vegetables » Summer » 300 or fewer calories

	Cold yogurt soup with vegetables This cool, refreshing soup gets tang and creaminess from yogurt and summery flavor from lots of fresh veggies.	Easy Cook - Laka kuharica Aug 2016 Intermediate	1 vote 2114 views
	Carrot-Ginger soup Carrot and ginger soup most healthy soup than any soup in this world . i hope you will enjoy the recipe and try as well .	karenrecipe Mar 2014 Professional	1 vote 1 comment 5623 views
	Chicken Asparagus Soup Take comfort with a refreshing chicken asparagus soup.	Rizza Apr 2013 Beginner	1 vote 1 comment 4085 views

	Cucumber and garlic soup Velvety smooth soup, delicious hot or cold.	Easy Cook - Laka kuharica Jul 2012 Intermediate	1 vote 3108 views
	Lentils & Vegetables ~ Moroccan Style I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…	Amos Miller Jan 2012 Professional	3 votes 1 review 8359 views
	Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
	Chilled Cucumber Soup Simple, tasty soup for hot summer days.	Easy Cook - Laka kuharica Aug 2011 Intermediate	2 votes 7741 views
	Icy avocado soup Velvety smooth and delicious, quick and easy, cold soup for hot summer days.	Easy Cook - Laka kuharica Jul 2011 Intermediate	2 votes 2808 views
	Light Savoy cabbage and oatmeal soup Light, simple soup with spring Savoy cabbage and few oats!	Easy Cook - Laka kuharica May 2011 Intermediate	2 votes 2 comments 3467 views
	Asparagus Soup with Lemon Creme Fraiche Recipe	Parties That Cook Apr 2011 Advanced	2 votes 2529 views
	Cold Rhubarb Soup Cold, refreshing and nutritious.	Makka Jun 2010 Advanced	2 votes 2407 views