Boil soups, stews & chilis recipes with 200 or fewer calories costing less than $2.5 per serving

Creamy Curried Sweet Potato Soup

This delicious and easy recipe comes from The Essential New York Times Cookbook by Amanda Hesser. A good…

Lean Ground Turkey Soup

A quick soup to make and very tasty.

Brown Gravy 400pp@1/4cup

Creamy vegetable soup

Delicious vegetable soup for the whole family.

Butternut and orange soup

In the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa…

Quick Corn Chowder

Creamy Mexican corn and tomato soup

Creamy, spicy corn and tomato soup.

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.

Creamy Carrot and Potato Soup

Vegetable soups are a healthy and comforting food to include in your diet. This thick soup is very easy to make, it has got bright orange color and…

Mexican Chicken Soup

This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…

Green pea soup

Tasty vegetable soup made with frozen or fresh green peas.

Savory Sweet Pumpkin Soup

Creamy aubergine and cannellini soup

Creamy and gutsy soup to be eaten with warm crusty bread. Borrowed from great chef Jamie Oliver.

Nandu Rasam (Crab Legs Pepper Soup)

Another version; easier and simpler compared to "Rasam with crab legs".

Autumn soup

This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.