American salad recipes

Napa Cabbage Slaw

Of course this slaw would also work with green cabbage, but Napa is a nice alternative with a fabulous, light and crunchy texture.

Sushi Salad

This salad includes a powerful mix of sprouts and sea vegetables. Sea vegetables, including nori, are one of the most nutrient-dense plant foods on…

Summer Chicken Salad

I love chicken salad and I REALLY LOVE chicken salad when the red grapes are at their best in the summer. The creaminess of the mayonnaise and the…

3 Pepper BBQ Potato Salad

A great unusual potato salad with a little heat.

Trinity of Beans - Three Beans Salad

Beans are powerhouse of protein and have significant amount of soluble fiber, which is helpful in keeping blood…

Salmon Chopped Salad

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I…

Dr. Oz's Protein Packed Cabbage Salad

A cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements…

Summer Pasta Salad

My youngest son adores this salad and I often take it to pitch in dinners at church or other functions we attend in the summer months such as family…

A light Avocado & Tomato Salad

Perfect for a light lunch, or side dish to any main course.

Tomato & Kielbasa & Cantaloupe Cold Salad

Great combo for the warm months. Filling and flavorful

Apple & Spinach & Walnut Cold Salad

A light and refreshing summer salad our family loves!

All-Purpose Vinaigrette

Summer Corn Salad

Scrumptious Apple Salad

Anytime side dish for your family.

Salad in a Jar with Pepper Hearts

Salad in a Jar with Pepper Hearts and Carrot Flowers are a Fun & Tasty “grab and go” Lunch idea that’s full of…