American salad recipes with 600 or more calories

Broccoli Salad

Broccoli is such a great veggie, my garden is filled with this wonderful veggie and I use it constantly. Either boiled with fresh lemon juice…

Healthy Lemon Chicken Salad

Healthy Lemon Chicken Salad is a simple, delicious, low fat meal idea. Ready in just 20 minutes and packed with lean protein, vitamins, minerals…

Sesame Kelp Noodles With Peanut Sause

If you’re looking for a delicious way to mix kelp into your meals, look no further. This very healthy yet…

Mango Pork Loin Salad

Delicious year round salad, so healthy and scrumptious!

Salad in a Jar with Pepper Hearts

Salad in a Jar with Pepper Hearts and Carrot Flowers are a Fun & Tasty “grab and go” Lunch idea that’s full of…

Southern Cornbread Salad

First ate this at a family reunion. Great cold salad for pot luck, warm weather side dish, parties, and tailgates.

Smoked Chicken, Spinach, Apple & Cheese Salad

This recipe is adapted from one that appeared in Bon Appetit in 2004. I added smoked chicken breasts, candied…

Marinated Kale Salad

Roasted Beet & Fig Salad

Make this healthy salad with roasted beets and figs tossed with a blackberry balsamic vinaigrette for your next cookout! Fresh flavors are…

Vegetable Bowtie Pasta Salad

Growing up, my Mother fixed a pasta salad that was so awesome. Well, I did a makeover of that pasta salad with my own twist...by changing the pasta…

Layered Lettuce Salad

Green Bean-Feta-Pecan salad

Here’s my new favorite way to eat green beans! Serve this cold salad along side grilled salmon or grilled shrimp for a fantastic meal! Also…

Maurice Salad with Homemade Dressing

Many of you Detroiters may know the salad from years ago, as served at the Hudson’s department store…

Grilled Chicken Citrus and Berry Salad

Bacon Cauliflower Salad

It has a crispy-crunchy combination of ingredients and a slightly sweet creamy dressing.