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Salad recipes with 400 or fewer calories costing less than $2.0 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Salad » 400 or fewer calories

Romaine with Toasted Nuts and Seeds Generally, you don't think of recipes for salad, but this one is sooooo good. I got it from a book called "The…	Kyra Martin Oct 2013 Professional	1 vote 2882 views
Shredded Zucchini and Black Bean Salad The days grow shorter; though summer lingers gently on. Here is a light salad to enjoy those evenings by.	Catherine Pappas Jul 2014 Intermediate	1 vote 1 comment 3482 views
Cucumber-Onion Salad Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to…	RecipeKing Sep 2015 Intermediate	1 vote 1810 views

Spinach Salad with Avocado and Toasted Almonds Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…	John Spottiswood Oct 2011 Advanced	4 votes 1 review 4 comments 4931 views
Bulgur and Bean Salad Bulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor…	Salad Foodie Jun 2015 Professional	2 votes 1 review 4014 views
Meatless Humpday! Not Your Grandpas' Spinach Salad! Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for…	kathy gori May 2010 Advanced	1 vote 1 comment 3012 views
Curried Onion salad A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	Peter Brown Mar 2011 Intermediate	1 vote 3458 views
Chewy Tabbouleh I love tabbouleh. This recipe is a slight departure from tradition, using wheat berries versus the usual cracked wheat. The wheat berries add more…	Rich H May 2012 Intermediate	1 vote 4762 views
Rice-Lentil Salad Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell…	RecipeKing Jul 2015 Intermediate	1 vote 1807 views
Pickled Beet Salad Pickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta…	RecipeKing Jul 2015 Intermediate	1 vote 2528 views
Southern Cold Pea Salad First ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish.	Amy Nichols Sep 2015 Advanced	1 vote 1465 views
Spinach Salad with Cranberries and Candied Walnuts Here is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey…	Kyle Dalakas Dec 2016 Advanced	1 vote 2312 views
Broccoli Cranberry Quinoa Salad with Honey Lime Dressing Broccoli Cranberry Quinoa Salad with Honey Lime Dressing. Healthy, vegetarian and packed with vitamins and…	Kyle Dalakas Feb 2017 Advanced	1 vote 1200 views
Smoked Chicken,Whisky & Barley Salad Recipe n this recipe, the grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked…	Saru Oct 2017 Advanced	1 vote 2614 views
Roasted Vegetable Salad This can be prepared the day before (recommended). Just be sure to take it out of the fridge about 10 minutes before serving so it comes to room…	Mary Joseph Apr 2008 Advanced	3 votes 6564 views