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- North american
  - American
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- Summer
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Quick and easy American summer main dish recipes with 200 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » 200 or fewer calories » American » Main dish » Summer

Grilled Cajun Steaks Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…	RecipeKing May 2016 Intermediate	1 vote 2648 views
Grilled Cajun Steaks Grilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a…	RecipeKing Jun 2015 Intermediate	1 vote 2 comments 2766 views
Grilled Catfish Dinner Grilled Catfish Dinner is an easy and quick recipe that takes only 32 minutes total time from start to finish. Catfish filets are grilled over…	RecipeKing Jun 2015 Intermediate	1 vote 1 comment 3998 views

Easy Herb Chicken in Pastry What a great company entree! Chicken breasts top an herb cream cheese base before being wrapped in puff pastry. While they bake, toss a green salad…	Robyn Savoie Feb 2014 Advanced	1 vote 7 comments 10665 views
Beef Fajita Best Marinade This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and…	Amos Miller Dec 2013 Professional	3 votes 2 reviews 7 comments 11496 views
Amazing Zucchini Pie I came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,…	Salad Foodie Jul 2013 Professional	2 votes 1 review 1 comment 6196 views
Skinny Lemon Glazed Chicken, Sweet and Sassy This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Feb 2013 Professional	2 votes 1 comment 6071 views
Ham & Cabbage Hash This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…	Salad Foodie Jan 2013 Professional	3 votes 1 review 2 comments 10144 views
Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed I’ve trimmed the fat and calories by making the coleslaw with a skinny…	Skinny Kitchen with Nancy Fox Aug 2012 Professional	1 vote 3 comments 5917 views
White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views
Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…	Giggling Gourmet Apr 2012 Advanced	2 votes 1 review 8365 views
Giggling Gourment's Slurpn'ly Good BBQ Sauce Here's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when…	Giggling Gourmet Mar 2012 Advanced	3 votes 1 review 2 comments 5462 views
Slow Cooked Pulled Barbecue Chicken From Not Your Mother's Slow Cooker Recipes for Two page 108 Cooker size: 1 1/2-3 qt Setting and Cooking…	Misty Bown Jan 2012 Intermediate	1 vote 2304 views
Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views