American main dish recipes with 500 or fewer calories

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Blackened Mahi Mahi

Blackened Mahi Mahi

Chef Smith
Nov 2010
Professional
3 votes
24390 views
Savory Meatloaf with Zucchini

Savory Meatloaf with Zucchini

In planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3…

Salad Foodie
Oct 2011
Professional
3 votes
15922 views
Skinny Party Turkey Meatloaf

Skinny Party Turkey Meatloaf

I call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf.…

Skinny Kitchen with Nancy Fox
Apr 2013
Professional
2 votes
7883 views
Bob's Incredibly Easy Winter Slow Cooker Bar-B-Que

Bob's Incredibly Easy Winter Slow Cooker Bar-B-Que

Bob Towlson
Jan 2011
Advanced
1 vote
13518 views
Chicken Kabobs

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

Kelsey Martin
Jun 2008
Intermediate
6 votes
40955 views
Grilled Whole Salmon Indonesian Style

Grilled Whole Salmon Indonesian Style

This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,…

John Spottiswood
Sep 2009
Advanced
5 votes
9187 views
Oven Baked Chicken Thighs & Drumsticks!!

Oven Baked Chicken Thighs & Drumsticks!!

This chicken is very delicious and healthy. With Love, Catherine xo

Catherine Pappas
Dec 2011
Intermediate
4 votes
17516 views
Mexican Pot Roast

Mexican Pot Roast

Sunshine Crawford
Apr 2010
Intermediate
1 vote
10735 views
Roast Pork Rib End

Roast Pork Rib End

This is such a nice Sunday dinner. Enjoy with Love, Catherine xo

Catherine Pappas
Apr 2013
Intermediate
1 vote
9497 views
Easy Herb Chicken in Pastry

Easy Herb Chicken in Pastry

What a great company entree! Chicken breasts top an herb cream cheese base before being wrapped in puff pastry. While they bake, toss a green salad…

Robyn Savoie
Feb 2014
Advanced
1 vote
10665 views
Nanny Burgers

Nanny Burgers

This is a simple dish my Nanny (grandmother) always made and my Mom made them for us, and now I make them for my son. They are just hamburgers…

Denise Sherin
Mar 2014
Advanced
1 vote
7196 views
Lamb Burger Patties

Lamb Burger Patties

These Lamb Burgers will beat a Big Mac anyday!

Kelsey Martin
Jun 2008
Intermediate
3 votes
12321 views
New York Style Mushroom & Pepperoni Pizza

New York Style Mushroom & Pepperoni Pizza

Use the New York Style Pizza Dough recipe referenced below with these ingredients for a great, kid friendly…

John Spottiswood
Oct 2010
Advanced
2 votes
6085 views
Award Winning Baby Back Ribs

Award Winning Baby Back Ribs

Recipe Source: http://www.recipekitchen.net/recipe/baby-back-ribs Baby Back Ribs Recipe - If You Don't Have A Grill Or Smoker, This Is A Great…

1st Place Recipes
Aug 2011
Intermediate
2 votes
14036 views