American main dish recipes with 500 or fewer calories
All recipes » Main dish » American » 500 or fewer calories
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POLISH CABBAGE NOODLESThis is an interesting combination of flavors. My whole family enjoys this dish. I usually make it a couple of times a year. It is a great dish to… |
Phyllis Munro
Dec 2010 Intermediate |
2 votes
6762 views
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Beer Can ChickenAn interesting and fun, yet still delicious way to barbecue a chicken. Have fun with this one! |
Elena Jimenez
Jul 2008 Beginner |
7 votes
33785 views
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Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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The Very Best Glazed Meatloaf RecipeThis my family's favorite meatloaf recipe, of all time-- and my #1 most viewed and printed recipe on my food… |
Foodiewife
Mar 2011 Advanced |
7 votes
18548 views
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Slow Cooker Cranberry Pork RoastI was craving cranberries. So I pulled out this recipe I had for a little while and made it for dinner… |
Robyn Savoie
Nov 2013 Advanced |
1 vote
22999 views
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Scallops & Shrimp with Yellow RiceBright, colorful and weeknight simple, this seafood entree is special enough for company, too. |
Mary Shaldibina
Dec 2009 Intermediate |
2 votes
8316 views
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Oven Fried Chicken ThighsThis is a healthier alternative to fried chicken. Flavorful, crispy and crunchy- this is a perfect family dinner! |
Catherine Pappas
Oct 2013 Intermediate |
2 votes
7335 views
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Green Chicken ChiliThis isn't your thick beans and meat sort of chili, but it is absolutely delicious. Think a cross between a soup and a traditional chili. It's… |
Nancy Miyasaki
Sep 2008 Intermediate |
5 votes
11741 views
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Grilled Asian Pork LoinWe had a BBQ party today and served pork loin with two different types of marinade. This one was universally loved. It has a wonderful sweet and… |
John Spottiswood
Jul 2011 Advanced |
8 votes
18379 views
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Aug 2009 Advanced |
2 votes
20603 views
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GumboThis is my “Polish” variation on Gumbo. |
Alicja Lombard
Jan 2010 Intermediate |
6 votes
15382 views
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My Dry RubIts that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a… |
Amos Miller
Jun 2012 Professional |
4 votes
16390 views
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Spice Rubbed Roast TurkeyThis salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just… |
Robyn Savoie
Mar 2014 Advanced |
2 votes
13041 views
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Fabulous Pork TenderloinI know that's a bold title, but this Pork Tenderloin is truly phenomenal. The sauce has a mix of Thai and Middle Eastern flavors that is harmonious… |
John Spottiswood
Oct 2008 Advanced |
11 votes
29924 views
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Chicken Breasts Stuffed with Artichoke, Lemon, and Goat CheeseI'm often tempted to order stuffed chicken breast when I go to a restaurant because it sounds so good...but I… |
Nancy Miyasaki
Apr 2010 Intermediate |
15 votes
6488 views
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