Beans appetizers & snacks recipes

Crispy Baked Parmesan Garlic Edamame

Crispy Baked Parmesan Garlic Edamame is an absolutely delicious sweet/salty high-protein healthy snack.

Mango Cream Cheese Bean Dip

This Mango Cream Cheese Bean Dip is the combination of refried beans mixed with mild spices, jack & cheddar cheese, scrumptious cream cheese and…

Garden Green Bean & Spinish Squares

My Husband loves this one. I add cheese on top when I re-heat in the microwave the next day.

Ricotta and Cannellini Bean Dip

A creamy Italian bean dip made with cannellini beans, ricotta cheese, garlic, lemon, and fresh parsley.

List of Exams Postponed or Cancelled due to Coronavirus – Latest Updates

On 24th March, 21 Days Lockdown was announced in India by honorable PM…

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

EDAMAME yogurt spread

Here's a very tasty and very versatile soybean spread. It's great on bread and crackers...grains...fish, meat and poultry...or even thinned out as…

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…

Roasted Garbanzo Beans

Great healthy bar snack, high in fiber and protein

Cheesy Bean Dip

Artichoke Bean Hummus

Canned artichokes blended with garbanzo or white beans, tahini and citrus makes a delicious, lower calorie dip than the traditional hummus. the…

Roasted Red Pepper Hummus

Vegetarian Pate or Faux Foie Gras

In our health conscious world, who really wants to indulge in such a fatty delicacy. In the world of Vegans…

Magadara Baz

Tamago (Omelete)

Tamago (Omelete)