Quick and easy American appetizers & snacks recipes with 400 or fewer calories

Refrigerator Pickles

Classic Chess Pie with Variations

Basic recipe for a southern favorite. Known as a pantry pie because farmers' wives always had flour, butter,…

Avocado and Feta Salad

This recipe works as a guacamole when served with tortilla chips, or can stand alone as a salad, or used as a chutney.

Sour Cream Yeast Dinner Rolls

A minimum knead recipe for delicious, slighty sweet, soft rolls that kids will love, too.

Festive Bacon And Cheese Dip

This is great with crackers, vegetables and crusty bread.

Marinated Cheese Dip

Try this with crackers, or warm French bread slices.

Creamed Spinach & Cream Cheese Stuffed Portobello Mushrooms!!!

These mushrooms are easy to prepare and taste so very gourmet. Enjoy with Love, Catherine xo

Fiber Rich, Deli-Style Mushroom Barley Soup

Did you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare.…

Chili's Salsa

A copycat recipe of Chili's Salsa.

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Crock Pot Baked Potato Recipe

I would have never dreamed how easy these were, delicious and fun to make the toppings for. Just think, baked potatoes ready in a crock pot? The…

Easy Rum-Soaked Grilled Pineapple

This Easy Rum-Soaked Grilled Pineapple recipe is my flame-less version of "pineapple foster". It's fresh, easy…

Apple Pie Dip

Apple Pie Dip-is a delicious, easy and quick (22) minute recipe for a dip which tastes exactly like apple pie. This is a great dip for any holiday…

Goat Cheese Cherry Tomatoes

The title says it all! This is a perfect addition to any summer party~ lil' cherry tomoatoes stuffed with herby goat cheese mix!

Pineapple upside downcake (off of Vegweb.com)

I will not kid you this cake is sweet! And for me that would have to be pretty sweet. but, my oldest son said…