Cima Alla Genovese I (Stuffing) Recipe

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0 votes | 1263 views
Servings: 12

Ingredients

Cost per serving $1.05 view details
  • 1/2 c. Oil, olive
  • 1 med Onion, halved, sliced vertically through the root end
  • 1 1/2 med Carrots, peeled **
  • 1 1/2 med Zucchini **
  • 1 1/2 med Peppers, red bell **
  • 2 c. Spinach, leaves, stems removed, shredded into 1/2 inch wide ribbons
  • 1 c. Peas, fresh Or possibly frzn thawed Salt (to taste) Pepper (to taste)
  • 14 lrg Large eggs
  • 2 c. Cheese, Parmesan, grated
  • 4 ounce Prosciutto Or possibly
  • 4 ounce Ham, cooked **

Directions

  1. ** Cut vegetables into 1/4" x 3" julienne strips
  2. For Stuffing:Heat the extra virgin olive oil in a large skillet over high heat. Add in the vegetables and salt and pepper. Saute/fry, stirring occasionally, till the vegetables are just softened. (About 5 min)
  3. In a mixing bowl, beat the Large eggs with salt and pepper to taste till blended. Beat in the Parmesan cheese till the mix is smooth.
  4. Add in the Large eggs to the skillet, stirring constantly. Lower heat and stir till the Large eggs are scrambled and set. Transfer to a bowl and cold to room temperature. Stir in prosciutto.
  5. Set aside.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 12 servings
Calories 286  
Calories from Fat 205 72%
Total Fat 23.1g 29%
Saturated Fat 7.39g 30%
Trans Fat 0.23g  
Cholesterol 277mg 92%
Sodium 345mg 14%
Potassium 273mg 8%
Total Carbs 3.78g 1%
Dietary Fiber 0.9g 3%
Sugars 1.91g 1%
Protein 16.4g 26%
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