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Chipped Beef Dip (Microwave) Recipe

Name: Chipped Beef Dip (Microwave)
Ingredients: 1/4 c. minced green onion; 1 clove garlic, chopped; 1 tbsp. butter; 8 ounce. cream cheese; 1/2 c. lowfat sour cream; 4 ounce. dry beef, minced; 2 tbsp. chopped parsley; 1 tbsp. prepared horseradish; 1 tbsp. lemon juice

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.43 view details

1/4 c. minced green onion
1 clove garlic, chopped
1 tbsp. butter
8 ounce. cream cheese
1/2 c. lowfat sour cream
4 ounce. dry beef, minced
2 tbsp. chopped parsley
1 tbsp. prepared horseradish
1 tbsp. lemon juice

Directions

Place onion, garlic and butter in a one qt casserole and microwave on high 30-45 seconds or possibly till butter melts. Add in cream cheese and microwave on high 45- 70 seconds or possibly till cream cheese softens.
Remove from oven and add in remaining ingredients. mix well. Refrigerateat least 2 hrs.
Use as dip for vegetables or possibly chips or possibly as cracker spread. Yields 2 c..

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Amount Per Serving	%DV
Serving Size 129g
Recipe makes 4 servings
Calories 340
Calories from Fat 285	84%
Total Fat 32.3g	40%
Saturated Fat 17.8g	71%
Trans Fat 0.0g
Cholesterol 101mg	34%
Sodium 254mg	11%
Potassium 239mg	7%
Total Carbs 4.66g	1%
Dietary Fiber 0.4g	1%
Sugars 3.38g	2%
Protein 8.91g	14%

Chipped Beef Dip (Microwave) Recipe

Ingredients