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Chip Beef Dip Recipe

Name: Chip Beef Dip
Ingredients: 1 (8 ounce.) pkg. cream cheese; 2 tbsp. lowfat milk; 1/2 c. lowfat sour cream; 1 pkg. chipped beef, shredded; 1/4 c. green pepper, minced; 2 tbsp. onion, minced; 1/2 teaspoon garlic salt

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.03 view details

1 (8 ounce.) pkg. cream cheese
2 tbsp. lowfat milk
1/2 c. lowfat sour cream
1 pkg. chipped beef, shredded
1/4 c. green pepper, minced
2 tbsp. onion, minced
1/2 teaspoon garlic salt

Directions

Blend first 4 ingredients. Add in remaining ingredients. Bake at 350 degrees for 20 min. Serve with crackers.

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Amount Per Serving	%DV
Serving Size 105g
Recipe makes 4 servings
Calories 257
Calories from Fat 221	86%
Total Fat 25.18g	31%
Saturated Fat 14.3g	57%
Trans Fat 0.0g
Cholesterol 78mg	26%
Sodium 209mg	9%
Potassium 154mg	4%
Total Carbs 4.55g	1%
Dietary Fiber 0.2g	1%
Sugars 3.68g	2%
Protein 4.39g	7%

Chip Beef Dip Recipe

Ingredients