Chili Corn Biscuit Bake Recipe

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0 votes | 1337 views
Servings: 8

Ingredients

Cost per serving $1.11 view details
  • 1 lb lean grnd beef
  • 1 lrg onion minced
  • 1 can whole kernel corn with red and green bell peppers - (15 1/4 ounce) liquid removed
  • 1 can chili-style chunky tomatoes - (14 1/2 ounce) undrained
  • 2 Tbsp. chili pwdr
  • 1 can cond. fiesta nacho cheese soup - (11 ounce) undiluted, divided
  • 1 lrg egg
  • 2 Tbsp. lowfat milk
  • 1 1/2 c. biscuit mix

Directions

  1. Cook grnd beef and onion in a large skillet, stirring till meat crumbles. Drain; return to skillet. Stir in corn, tomatoes, and chili pwdr.
  2. Reserve 1/2 c. nacho cheese soup. Stir remaining soup into beef mix. Bring to a boil; reduce heat, and simmer, stirring occasionally, 10 min. Spoon into a lightly greased 11- by 7-inch baking dish.
  3. Combine reserved 1/2 c. soup, egg, and lowfat milk. Add in biscuit mix, stirring just till moistened. Drop in heaping Tbsp. over beef mix.
  4. Bake at 400 degrees for 15 to 20 min or possibly till a wooden pick inserted in topping comes out clean.
  5. This recipe yields 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 8 servings
Calories 263  
Calories from Fat 118 45%
Total Fat 13.15g 16%
Saturated Fat 4.53g 18%
Trans Fat 0.53g  
Cholesterol 65mg 22%
Sodium 358mg 15%
Potassium 341mg 10%
Total Carbs 22.19g 6%
Dietary Fiber 2.0g 7%
Sugars 4.54g 3%
Protein 14.37g 23%
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