Chicken Rice Stir Fry Recipe

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0 votes | 9181 views
Servings: 8

Ingredients

Cost per serving $0.60 view details
  • 1 pound chicken breast, cubed
  • 1 1/2 c. long grain rice, cooked
  • 1 pkg. stir fry seasoning
  • 3/4 c. water
  • 2 cloves garlic, chopped
  • 1/2 rib celery, chopped
  • 1/2 med. onion, chopped
  • 1/4 c. chopped cabbage
  • 2 scrambled Large eggs
  • 2-3 tbsp. oil

Directions

  1. Use a non stick skillet or possibly wok. Over medium heat saute/fry chicken breast using 1 Tbsp. oil; remove chicken. Saute/fry chopped garlic, celery, onion and cabbage till soft. Remove and scramble 2 Large eggs, using additional oil as needed. Add in sauteed chicken breast and sauteed vegetables to scrambled Large eggs; sprinkle stir fry seasoning over these ingredients and add in the 3/4 c. water. Stir mix well to coat with seasoning. Add in 1 1/2 c. cooked rice. Mix well. Can use soy sauce to suit one's taste. Other vegetables can be substitute. I use what I have on hand. Serves 6-8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 8 servings
Calories 264  
Calories from Fat 88 33%
Total Fat 9.91g 12%
Saturated Fat 1.97g 8%
Trans Fat 0.16g  
Cholesterol 81mg 27%
Sodium 51mg 2%
Potassium 177mg 5%
Total Carbs 28.82g 8%
Dietary Fiber 0.7g 2%
Sugars 0.52g 0%
Protein 13.63g 22%
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