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Cajun Casserole Recipe

Name: Cajun Casserole
Ingredients: 1 lb fresh (warm) sausage (skinned); 2 can whole tomatoes, liquid removed and minced; 1 x peeled eggplant, minced; 1 lrg onion, minced; 1 lrg bell pepper, minced; 3 x or possibly 4 medium zucchini, sliced in rings.

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $7.50 view details

1 lb fresh (warm) sausage (skinned)
2 can whole tomatoes, liquid removed and minced
1 x peeled eggplant, minced
1 lrg onion, minced
1 lrg bell pepper, minced
3 x or possibly 4 medium zucchini, sliced in rings.

Directions

Brown sausage in large frying pan. Add in the following: eggplant, onions, bell peppers, tomatoes, and zucchini. Smother down, and then transfer to a greased casserole dish. Sprinkle a lot of Parmesan cheese on top. Bake at 350 F for 30 min. Salt and pepper to taste.

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Amount Per Recipe	%DV
Recipe Size 1672g
Calories 354
Calories from Fat 25	7%
Total Fat 2.91g	4%
Saturated Fat 0.54g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 627mg	26%
Potassium 3756mg	107%
Total Carbs 78.9g	21%
Dietary Fiber 28.7g	96%
Sugars 40.41g	27%
Protein 17.41g	28%

Cajun Casserole Recipe

Ingredients