Bulgur Salad Recipe

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Servings: 1

Ingredients

Cost per recipe $3.82 view details

Directions

  1. Soak bulgur in hot water for 10 min; drain well. Place in a medium-sized bowl. Heat the oil in a skillet over medium-low heat and saute/fry onions for 5 to 6 min. Add in onions and oil to the bulgur. Mix the tomato paste with a drop of water to liquefy; add in to the salad. Mix well. Add in remaining ingredients. Cover and let salad sit at room temperature for 4 hrs before serving.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 268g
Calories 842  
Calories from Fat 747 89%
Total Fat 85.22g 107%
Saturated Fat 11.23g 45%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2399mg 100%
Potassium 606mg 17%
Total Carbs 22.28g 6%
Dietary Fiber 7.1g 24%
Sugars 6.42g 4%
Protein 6.37g 10%
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