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Broccoli Rice Recipe

Name: Broccoli Rice
Ingredients: 1/2 c. bell pepper, minced; 1/4 c. onion, minced; 1/2 c. celery, minced; 2 (10 ounce.) Packages minced broccoli; 1 c. Minute rice, uncooked; 2 cans cream of chicken soup; 1 lg. jar Cheese Whiz; Grated Cheddar cheese

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.46 view details

1/2 c. bell pepper, minced
1/4 c. onion, minced
1/2 c. celery, minced
2 (10 ounce.) Packages minced broccoli
1 c. Minute rice, uncooked
2 cans cream of chicken soup
1 lg. jar Cheese Whiz
Grated Cheddar cheese

Directions

Cook rice according to directions. (Rice can be cooked in chicken broth instead of water). Cook broccoli according to directions. Saute/fry peppers, onion and celery in 1 stick of butter. Throw all of above together, add in soup and Cheese Whiz. Mix well. Place in casserole. Top with grated Cheddar. Sprinkle with paprika. Cook at 350 degrees till bubbly.

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Amount Per Serving	%DV
Serving Size 327g
Recipe makes 4 servings
Calories 372
Calories from Fat 105	28%
Total Fat 11.8g	15%
Saturated Fat 4.05g	16%
Trans Fat 0.0g
Cholesterol 20mg	7%
Sodium 1083mg	45%
Potassium 477mg	14%
Total Carbs 55.61g	15%
Dietary Fiber 3.4g	11%
Sugars 3.34g	2%
Protein 11.42g	18%

Broccoli Rice Recipe

Ingredients