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Ingredients
- 1 loaf French bread
- 1 lg. bag frzn spinach
- 1/4 c. minced green onion
- 1 c. lowfat sour cream
- 1 c. mayonnaise
Directions
- Thaw spinach and dry between paper towels squeezing to remove water. (A salad spinner works well for this.) When spinach is dry sufficient mix with onion, lowfat sour cream and mayonnaise. Cut the top off of the French bread and hollow out, leave about 1/2 inch at the bottom of bread so the dip will not leak through. Pour the dip into the bread "bowl". Cut the remaining bread use this to dip with. You may want to increase the amount of green onion to suit your taste.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 841g | |
| Calories 2363 | |
| Calories from Fat 2067 | 87% |
| Total Fat 234.16g | 293% |
| Saturated Fat 52.68g | 211% |
| Trans Fat 0.0g | |
| Cholesterol 120mg | 40% |
| Sodium 1976mg | 82% |
| Potassium 1489mg | 43% |
| Total Carbs 57.18g | 15% |
| Dietary Fiber 10.4g | 35% |
| Sugars 12.81g | 9% |
| Protein 23.03g | 37% |
