Beef Goulash Soup Recipe

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Servings: 8

Ingredients

Cost per serving $1.24 view details
  • 2 tbsp. vegetable oil
  • 1 1/2 lbs. beef boneless, cut into 1/2 inch cubes
  • 2 med. onions, minced
  • 2 med. carrots, shredded
  • 2 cloves garlic, minced
  • 1 tbsp. paprika
  • 2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/3 c. tomato sauce
  • 1 can beef broth
  • 2 to 3 med. potatoes, diced
  • 2 med. dill pickles, minced
  • 2 to 3 tbsp. dill pickle juice

Directions

  1. Heat oil in Dutch oven or possibly 12 inch skillet till warm. Cook and stir beef and onions in warm oil till brown. Drain oil. Add in carrots, garlic, paprika, salt, pepper, tomato sauce and broth. Heat to boiling, reduce heat. Cover and simmer at least 1 hour.
  2. Add in potatoes, pickles, pickle juice and about 4 c. water. Cover and simmer till potatoes and beef are tender, about 30 min. Thicken broth if you like and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 8 servings
Calories 270  
Calories from Fat 149 55%
Total Fat 16.61g 21%
Saturated Fat 5.54g 22%
Trans Fat 0.09g  
Cholesterol 49mg 16%
Sodium 946mg 39%
Potassium 614mg 18%
Total Carbs 13.87g 4%
Dietary Fiber 2.5g 8%
Sugars 2.73g 2%
Protein 16.37g 26%
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