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Add a photoServings: 12
Ingredients
- 1 1/2 c. sliced onion - (6 ounce) sauteed
- 12 ounce sweet Italian sausage casings removed, minced and cooked - (abt 2 1/2 c.)
- 2 Tbsp. Cajun spice mix
- 2 Tbsp. Tabasco brand Pepper Sauce
- 12 x Large eggs beaten - (24 ounce)
- 1 c. grated Cheddar cheese - (6 ounce)
- 12 x biscuits
Directions
- Saute/fry the onions, sausage, Cajun spice mix, and Tabasco brand Pepper Sauce. Hold hot.
- For each serving, ladle 2 ounces of the egg into a nonstick omelette pan and cook the egg omelette style till it sets.
- Top the omelette with 1 1/2 ounces of the onion and sausage mix and 1/2 oz of the cheddar cheese. Fold omelette in half, and then into quarters. Place on a biscuit.
- This recipe yields 12 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 12 servings | |
| Calories 189 | |
| Calories from Fat 91 | 48% |
| Total Fat 10.24g | 13% |
| Saturated Fat 4.26g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 220mg | 73% |
| Sodium 272mg | 11% |
| Potassium 116mg | 3% |
| Total Carbs 13.22g | 4% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.03g | 1% |
| Protein 10.75g | 17% |
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