Basic Stirfry Recipe

• 1 Tbsp. low sodium soy sauce
• 1 1/2 tsp rice vinegar
• 8 ounce lowfat hard tofu cut in bite- sized triangles
• 1/2 c. water
• 1 Tbsp. low sodium soy sauce
• 2 tsp rice vinegar
• 2 tsp sugar
• 1 tsp dark sesame oil
• 1 x clove garlic chopped
• 2 tsp chopped fresh ginger
• 1 sm onion cut in half and sliced in rounds
• 4 c. mixed fresh vegetables in 1-inch bite-sized pcs
• 1 1/2 tsp cornstarch mixed with
• 1 1/2 tsp cool water

Directions