Baby Greens, Pear, Walnut, And Blue Cheese Salad Recipe

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Servings: 6

Ingredients

Cost per serving $1.76 view details
  • 3 Tbsp. fresh lemon juice
  • 1 Tbsp. Dijon mustard
  • 1 med shallot chopped
  • 1 1/2 tsp minced fresh thyme
  • 1/2 c. extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
  • 1 bag mixed baby greens - (5 ounce)
  • 2 lrg ripe pears halved, cored, and thinly sliced lengthwise
  • 1 c. crumbled blue cheese
  • 1 c. walnuts toasted, and coarsely minced

Directions

  1. Whisk first 4 ingredients in small bowl to blend. Gradually whisk in oil. Season dressing to taste with salt and pepper.
  2. Toss greens in large bowl with sufficient dressing to coat. Divide greens among 6 plates. Top with pear slices, dividing equally. Sprinkle with cheese and walnuts. Drizzle lightly with remaining dressing and serve.
  3. This recipe yields 6 first-course servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 76g
Recipe makes 6 servings
Calories 161  
Calories from Fat 106 66%
Total Fat 12.33g 15%
Saturated Fat 4.75g 19%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 343mg 14%
Potassium 151mg 4%
Total Carbs 7.89g 2%
Dietary Fiber 1.8g 6%
Sugars 3.93g 3%
Protein 6.43g 10%
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