Apple Turkey Stir Fry Recipe

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Servings: 6

Ingredients

Cost per serving $2.23 view details

Directions

  1. Combine the first seven ingredients. Add in the turkey and mix to coat well. Let stand for 30 min. Heat the oil in a wok over high heat. Add in the turkey mix and stir-fry for 5 to 7 min. Push the turkey up on the sides of the wok. Add in the vegetables and stir-fry for 3 min. Push the turkey back to the center of the wok and stir-fry for 2 to 3 more min. Sever over warm rice.
  2. 6 servings/
  3. Serving size: 3-4 ounce turkey with 1/2 c. rice

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Nutrition Facts

Amount Per Serving %DV
Serving Size 285g
Recipe makes 6 servings
Calories 354  
Calories from Fat 89 25%
Total Fat 9.92g 12%
Saturated Fat 2.22g 9%
Trans Fat 0.01g  
Cholesterol 66mg 22%
Sodium 392mg 16%
Potassium 528mg 15%
Total Carbs 37.19g 10%
Dietary Fiber 2.3g 8%
Sugars 8.81g 6%
Protein 25.96g 42%
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