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A J Bump's Carrot Casserole Recipe

Name: A J Bump's Carrot Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: North american
Ingredients: 3# carrots, peeled; 2 large onions, finely chopped; 1-1/2 cubes butter; 3 tbs flour; 2 cups whole milk; 10 saltines, crumbled

by david spottiswood

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2 votes | 7451 views

1 review | 0 comments

Prep time: 15 minutes

Cook time: 30 minutes

Servings: 6

North american

Ingredients

Cost per serving $0.25 view details

3# carrots, peeled
2 large onions, finely chopped
1-1/2 cubes butter
3 tbs flour
2 cups whole milk
10 saltines, crumbled

Directions

preheat oven to 350%
steam carrots, mash
saute onios in 1-1/4 cubes butter
pour onions and milk into carrots and mix in the flour
sprinkle saltines on top
melt remaining 1/4 cube butter and drizzle on casserole
bake @ 350 for 30 minutes

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Menus and Pairings

Goes Well With: steak (Bump's was a steak house)

Reviews

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Julie Saqueton

February 5, 2008

This is delcious, and so easy. I have two kids, both of which enjoyed this which is not often the case with vegetables.

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Amount Per Serving	%DV
Serving Size 149g
Recipe makes 6 servings
Calories 116
Calories from Fat 38	33%
Total Fat 4.21g	5%
Saturated Fat 2.29g	9%
Trans Fat 0.02g
Cholesterol 11mg	4%
Sodium 106mg	4%
Potassium 235mg	7%
Total Carbs 15.79g	4%
Dietary Fiber 1.4g	5%
Sugars 6.91g	5%
Protein 4.12g	7%

A J Bump's Carrot Casserole Recipe

Ingredients