Quick and easy kid friendly recipes with 600 or more calories costing more than $3 per serving

Round steak with artichoke hearts and mushrooms

This elegant round steak with artichoke hearts and mushrooms is cooked in wine and served on top of the naan…

Marinated Grilled Chicken with Watermelon-Jalepeno Salsa

Beef burgers with cheese, tomato and mixed greens

Exceptionally easy and tasty beef burgers ideal for all Atkins dieters.

Tagliatelle with courgette and pancetta

Post- holidays light, easy and quick meal.

Veal cutlets with spiked pasta

Sophisticated meal, that is very easy to make.

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

Avocado Banana Milkshake

Create a sweet and delicious milkshake. Using fresh organic avocado and banana as the base ingredients, this milkshake is sure to be a hit for…

Jerk Chicken Chili

A fast, yet flavorful meal - ideal for a busy weeknight!

Broiled Flank Steak with a Horseradish Cream Sauce

Great cut of beef for a nice family meal. Makes great leftovers-sandwiches.

Torri pasta with artichokes in creamy sauce

The lemon-cream sauce with artichoke hearts with its bright, tangy flavor perfectly complements the whole wheat…

Perch fillets with shrimp and vermouth sauce

Perch fillets in creamy shrimp and vermouth sauce.

Eurasian Lemon Soup with Chick Peas

This is a wonderfully flavored soup that is good for the first course of a dinner party, or the main meal for a…

Creamy risotto with mussels, shrimp and squid

Shrimp, calamari, and mussels bring the flavors of the sea to this easy risotto.

Pressure-cooker mini meatballs with farfalle

One pot pasta with homemade meatballs is simple to make, quick to cook and so good!

NANKHATAI.. ( SOFT BISCUITS USING CLARIFIED BUTTER)

these are small round very soft biscuits.. they use cashew powder to enhance the flavour.. the fat used in…