Veal cutlets with spiked pasta Recipe

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1 vote | 2172 views

Sophisticated meal, that is very easy to make.

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Cook time:
Servings: 2 servings
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Ingredients

Cost per serving $8.39 view details

Directions

  1. In a microwave oven process broccoli in a little water for 4 minutes on MAX. Drain and set aside.
  2. Mix and combine corn flour, salt and pepper.
  3. Dredge the veal chops through the mixture and sauté in butter and oil for about 4 minutes on each side or until golden-brown. Take them out of the pan and cover to keep warm.
  4. In the same pan briefly sauté the garlic. Add broccoli florets and sauté briefly. Remove from the flame.
  5. Bring wine and vegetable or chicken broth to the boil, add the pasta and cook for 2-3 minutes (or according to the manufacturer's instructions). Drain.
  6. Mix pasta with the broccoli florets, and serve with the chops.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 675g
Recipe makes 2 servings
Calories 1030  
Calories from Fat 169 16%
Total Fat 19.28g 24%
Saturated Fat 6.2g 25%
Trans Fat 0.0g  
Cholesterol 123mg 41%
Sodium 803mg 33%
Potassium 1554mg 44%
Total Carbs 122.02g 33%
Dietary Fiber 8.3g 28%
Sugars 7.43g 5%
Protein 48.7g 78%
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