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Quick and easy kid friendly high fiber recipes with 500 or fewer calories costing less than $1.0 per serving with photo

All recipes » High fiber » 500 or fewer calories

	Tempting Chex Mix Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…	J. Gino Genovesi Sep 2014 Professional	1 vote 1 comment 7234 views
	Homemade Nangka Jam Nangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste.	Joyce Yap Apr 2016 Intermediate	1 vote 4240 views
	Peanut Butter and Jelly Granola Bars A 5 ingredient Granola Bar Perfect for the Kid in all of us!	Laurie Alves Apr 2013 Advanced	1 vote 1 comment 5403 views

	BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk…	Gypsy-Rose Belladonna Kilachef Aug 2012 Advanced	1 vote 6328 views
	Vermont Baked Beans These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.	Micheline May 2014 Intermediate	2 votes 1 review 1 comment 8181 views
	Top of the Line Banana Nut Bread This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…	J. Gino Genovesi Apr 2013 Professional	1 vote 1 comment 7148 views
	Watermelon Jalapeno Quencher - A Happy 4th July Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…	A2Z Healthy Vegetarian Cuisine Jul 2011 Intermediate	1 vote 4443 views
	Healthty Toddler Muffins Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…	Randa Derkson May 2013 Intermediate	1 vote 1 comment 10825 views
	Banana Blueberry Muffin Healthy Breakfast Muffins	Simmy Routroy Aug 2016 Intermediate	1 vote 4074 views
	Simple Golden Syrup Flapjack Recipe This is a very basic flapjack recipe	Mike Jeremy Feb 2011 Intermediate	1 vote 3230 views
	Get Up and Go Healthy Muffins I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…	Aspen Lee-Moulden Sep 2010 Intermediate	2 votes 3995 views