Pineapple Ginger Spareribs Recipe

Name: Pineapple Ginger Spareribs
Ingredients: 4 lbs. spareribs; 1/4 c. flour; 1 teaspoon salt; 1/4 teaspoon pepper; 1 (8 1/2 ounce.) can crushed pineapple; 1/4 c. orange marmalade; 1/4 c. soy sauce; 1 tbsp. brown sugar; 1 tbsp. lemon or possibly lime juice; 1 tbsp. dry sherry (optional); 1/2 teaspoon grnd ginger; 1/2 teaspoon onion pwdr; 1/2 teaspoon garlic pwdr

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.39 view details

4 lbs. spareribs
1/4 c. flour
1 teaspoon salt
1/4 teaspoon pepper
1 (8 1/2 ounce.) can crushed pineapple
1/4 c. orange marmalade
1/4 c. soy sauce
1 tbsp. brown sugar
1 tbsp. lemon or possibly lime juice
1 tbsp. dry sherry (optional)
1/2 teaspoon grnd ginger
1/2 teaspoon onion pwdr
1/2 teaspoon garlic pwdr

Directions

Cut ribs apart in service-size pcs and dredge in flour seasoned with salt and pepper. Arrange in large shallow baking dish. Combine remaining ingredients for sauce; spoon a few Tbsp. of sauce over ribs. Bake in microwave oven uncovered for about 35 min. During this time, turn ribs several times (at about 8 minute intervals).

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Amount Per Serving	%DV
Serving Size 146g
Recipe makes 12 servings
Calories 347
Calories from Fat 224	65%
Total Fat 24.83g	31%
Saturated Fat 7.98g	32%
Trans Fat 0.23g
Cholesterol 85mg	28%
Sodium 584mg	24%
Potassium 304mg	9%
Total Carbs 12.95g	3%
Dietary Fiber 0.4g	1%
Sugars 9.19g	6%
Protein 17.13g	27%

Pineapple Ginger Spareribs Recipe

Ingredients