Summer recipes with 400 or fewer calories with photo added by professional chefs

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Fresh Garden Salad with Balsamic Marinade

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Salad Foodie
May 2021
Professional
1 vote
172 views
Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Aaron
Apr 2021
Professional
1 vote
348 views
Turkey Apple Patties

Turkey Apple Patties

These breakfast or brunch sausage patties are moist and savory. No need for beef or pork here, the turkey is ideal for lighter meals. The apple and…

Salad Foodie
Jan 2021
Professional
1 vote
486 views
Zucchini Pico de Gallo Salsa or Salad

Zucchini Pico de Gallo Salsa or Salad

As delicious to taste as it is to behold! And just one more recipe in your zucchini cookbook arsenal. Easy to…

Salad Foodie
Oct 2020
Professional
1 vote
537 views
Basil Pesto Spread

Basil Pesto Spread

Summer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for…

Salad Foodie
Oct 2018
Professional
1 vote
3463 views
Red Cabbage Coleslaw

Red Cabbage Coleslaw

Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…

Salad Foodie
Aug 2018
Professional
1 vote
2185 views
Ham, Peas & Pasta Salad

Ham, Peas & Pasta Salad

A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…

Salad Foodie
Jun 2018
Professional
1 vote
3108 views
Yogurt Pancakes with Blueberries

Yogurt Pancakes with Blueberries

Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is…

Salad Foodie
Jun 2017
Professional
1 vote
1767 views
Quick Meatloaf & Potatoes

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Salad Foodie
Apr 2017
Professional
1 vote
5532 views
FRYING BACON THE BEST WAY

FRYING BACON THE BEST WAY

I KNOW I PUT THIS ONE ON BEFORE BUT I DIDN'T EXPLAIN IT VERY WELL.SOME PEOPLE PUT THEM IN DRINKS SOME PUT CHO. OR KIDS LOVE IT THAT WAY.

GARY ESTESS
Oct 2015
Professional
1 vote
1974 views
Chicken and Basil Stir Fry

Chicken and Basil Stir Fry

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…

Salad Foodie
Jul 2015
Professional
2 votes
3599 views
Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
May 2015
Professional
4 votes
9525 views
Faux Chocolate Silk Pie

Faux Chocolate Silk Pie

A chocolate lover’s delight and so easy for Easter or Mother’s Day dessert. Rich and smooth, this take on French chocolate silk pie has a secret -…

Salad Foodie
Mar 2015
Professional
1 vote
3237 views
Curried Chicken Salad

Curried Chicken Salad

A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.

Salad Foodie
Oct 2014
Professional
1 vote
3091 views
Mom's Pickled Beet and Egg Salad

Mom's Pickled Beet and Egg Salad

I've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for…

Salad Foodie
Aug 2014
Professional
1 vote
5247 views