Summer recipes with 400 or fewer calories

All recipes » 400 or fewer calories » Summer

Chocolate Kiwi Smoothie A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.	Nupur UKrasoi Aug 2013 Advanced	1 vote 3910 views
Festive Bacon And Cheese Dip This is great with crackers, vegetables and crusty bread.	Robyn Savoie Sep 2013 Advanced	1 vote 2 comments 5054 views
Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie Jan 2014 Advanced	1 vote 5721 views

Prawn And Spinach Sodhi (Coconut Gravy) Creamy turmeric flavored gravy with succulent prawns inside.	Navaneetham Krishnan Sep 2014 Intermediate	1 vote 4426 views
Super Simple Chewy Banana Granola Bars These are super easy to make. We often have Granola cereal in because we add it to our yogurt for homemade…	Denise Sherin Aug 2015 Advanced	1 vote 5690 views
Nankhatai Recipe (Indian Eggless Shortbread Cookies) Nankhatai Recipe is a classic Indian eggless shortbread cookies prepared with ghee and gram flour. These days…	Hina Gujral Sep 2015 Advanced	1 vote 2557 views
Green tomato muffins Your green tomatoes will not have time to ripen. Use them to make these delicious, healthy muffins your whole family will love.	Micheline Oct 2015 Intermediate	1 vote 4594 views
Baked Artichoke Dip Baked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients:…	RecipeKing Feb 2016 Intermediate	1 vote 1 comment 4396 views
Basil Pesto Spread Summer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for…	Salad Foodie Oct 2018 Professional	1 vote 3463 views
Steamed fish on Tofu This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and…	John Spottiswood Mar 2008 Advanced	3 votes 1 review 1 comment 10345 views
Plum tomatoes roasted with fresh basil When plum tomatoes are on sale this summer, grab a bagful and make this simple and delicious side dish. It…	Nancy Miyasaki Jun 2009 Intermediate	3 votes 1 review 4018 views
Orange Sauce (for cooked carrots) Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…	Micheline Sep 2010 Intermediate	2 votes 10359 views
Bernice's Vegetable Dip An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	Micheline Apr 2011 Intermediate	2 votes 5434 views
Pineapple - mango smoothie Smooth, exotic drink ideal for hot summer days.	Easy Cook - Laka kuharica Jun 2011 Intermediate	2 votes 5019 views
Lentils & Vegetables ~ Moroccan Style I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…	Amos Miller Jan 2012 Professional	3 votes 1 review 8359 views