Vegetables recipes with 100 or fewer calories

Healthy Summer Squash

Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini,…

Chayote Salad with Five-Spice Marinated Tofu (佛手瓜拌香干)

Nutritious, Healthy, easy recipe

Vinaigrette Coleslaw II

Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…

Snappy Stuffed Tomatillos

What a wonderful treat at parties. Friends and family will request this time and time again. Feel free to substitute cherry tomatoes for the…

Super Good for You Cabbage Soup

This is a soup I make to jump start my healthy eating regimen. I find it especially good after I have over indulged and just want to get refocused!

Colorful Oven Vegetables

I often serve this attractive side dish with a steak dinner or at a brunch.

Fresh Corn Salad

A friend of mine here in Dallas made this side salad to go with sliders and it was fantastic.

Quick Radish Refrigerator Pickle

The perfectly pink ume plum quick pickle. The perfect combination of sweet, tangy, and crispy. Great on their…

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…

Parmesan Roasted Asparagus

This is a great side dish.

Middle Eastern Spinach Salad

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Roasted Cauliflower

Good as snacks

The Raw And The Uncooked, A Meatless Monday Special

I'm loving this whole meatless Monday business. It's great to take a break from the same old same old. One of…

Meatless Monday, Take The Corn Off The Cob!

What should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie…