Hamburger Gravy With Mixed Vegetables Recipe

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Servings: 6

Ingredients

Cost per serving $0.69 view details

Directions

  1. Brown the hamburger with the onion. Remove from heat and add in flour till it forms a ball. Return to heat and add in two cans of mixed vegetables. Slowly pour the liquid from the mixed vegetables till it starts. Usually one can liquid is sufficient. Add in the lowfat milk, salt and pepper. Cook over medium low till it thickens add in more reserved liquid if it appears to be too thick. Serve over boiled potatoes or possibly anything which you would like. Sometimes our family just likes it by itself in a bowl. Enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 312g
Recipe makes 6 servings
Calories 290  
Calories from Fat 77 27%
Total Fat 8.56g 11%
Saturated Fat 3.44g 14%
Trans Fat 0.48g  
Cholesterol 51mg 17%
Sodium 412mg 17%
Potassium 570mg 16%
Total Carbs 30.95g 8%
Dietary Fiber 6.8g 23%
Sugars 3.12g 2%
Protein 21.06g 34%
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