Garden Explosion Salsa Recipe

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0 votes | 1421 views
Servings: 4

Ingredients

Cost per serving $1.29 view details

Directions

  1. * Before you even start cooking, put a big, giant pot of water on the stove and find a bunch of jars and lids. Do not turn it on till I tell you too!
  2. Saute/fry onions, garlic, warm peppers, sweet peppers in a little
  3. oil for a few min. Throw in tomatoes and all the juice which's running off the cutting board. Simmer on med-heat, uncovered for 15 min. Stir often. Meanwhile, mix up tomatoes
  4. sauce, cumin, paprika, vinegar, salt and cayenne. Add in to the simmering tomato mix. Continue to cook for another 10 min. Now, start boiling the water on the stove. When boiling, add in the lids and jars. The point here is to sterilize them. Remove tomato mix from stove and add in cilantro and lime juice. Pull out the jars and fill with warm salsa. Top with boiled, warm lid. Tighten and set aside.
  5. When cooling, retighten the lids again. If you want to eat some right a way, skip the jar thing, throw the salsa in a bowl and stick it in the fridge till it's cold. Go out, buy some taco chips, come back and dig in!
  6. P.S. - Do not you dare chop up the veggies in a food processor. This is supposed to be a chunky salsa, not soup. - If you have a dishwasher, throw the jars and lids in there when you start cooking. It should be finished washing by the time you are ready to fill the jars.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 308g
Recipe makes 4 servings
Calories 294  
Calories from Fat 13 4%
Total Fat 1.47g 2%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 701mg 29%
Potassium 630mg 18%
Total Carbs 66.71g 18%
Dietary Fiber 4.7g 16%
Sugars 37.78g 25%
Protein 6.13g 10%
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