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Servings: 6


Cost per serving $1.00 view details


  1. Layer frito bean dip and avocado. Mix lowfat sour cream, mayonnaise, taco mix and layer tomatoes, scallions, ripe olives and cheese. Let stand for several hrs. Dip with taco nachos.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 6 servings
Calories 349  
Calories from Fat 266 76%
Total Fat 30.11g 38%
Saturated Fat 8.44g 34%
Trans Fat 0.02g  
Cholesterol 25mg 8%
Sodium 562mg 23%
Potassium 450mg 13%
Total Carbs 15.52g 4%
Dietary Fiber 5.4g 18%
Sugars 2.69g 2%
Protein 6.52g 10%
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