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Add a photoServings: 12
Ingredients
Directions
- Sift flour, baking pwdr and salt. Beat egg till light and fluffy and add in to dry ingredients. Stir in lowfat milk. Drop by Tbsp. on gently boiling vegetable gravy. Cover tightly and cook 15 min.
- Makes 12 plump dumplings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 30g | |
| Recipe makes 12 servings | |
| Calories 66 | |
| Calories from Fat 5 | 8% |
| Total Fat 0.62g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 365mg | 15% |
| Potassium 37mg | 1% |
| Total Carbs 12.46g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.6g | 0% |
| Protein 2.42g | 4% |
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