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Flank Steak In Mushroom Sauce Recipe

Name: Flank Steak In Mushroom Sauce
Ingredients: 1 lb Flank steak; 1/4 c. Sauterne wine; 1 Tbsp. Soy sauce; 1 x Clove garlic -- chopped; 10 1/2 ounce Beef broth; 1 Tbsp. Catsup; 1 tsp Mustard; 1 Tbsp. Chopped onions; 2 Tbsp. Cornstarch; 2 Tbsp. Water; 1/4 lb Fresh much -- sliced

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.08 view details

1 lb Flank steak
1/4 c. Sauterne wine
1 Tbsp. Soy sauce
1 x Clove garlic -- chopped
10 1/2 ounce Beef broth
1 Tbsp. Catsup
1 tsp Mustard
1 Tbsp. Chopped onions
2 Tbsp. Cornstarch
2 Tbsp. Water
1/4 lb Fresh much -- sliced

Directions

Place steak in slow-cooking pot. Combine sauterne, soy sauce, garlic, broth, catsup, mustard, and onion; pour over steak. cover and cook on low for 6 to 8 hrs. Dissolve cornstarch in water; stir into pot. Add in mushrooms. Turn control to igh; cover and cook on high 20 to 30 min or possibly till mushrooms are done.

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Amount Per Serving	%DV
Serving Size 211g
Recipe makes 4 servings
Calories 205
Calories from Fat 75	37%
Total Fat 8.37g	10%
Saturated Fat 3.47g	14%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 586mg	24%
Potassium 443mg	13%
Total Carbs 5.42g	1%
Dietary Fiber 0.2g	1%
Sugars 1.03g	1%
Protein 25.36g	41%

Flank Steak In Mushroom Sauce Recipe

Ingredients