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Servings: 8

Ingredients

Cost per serving $25.69 view details

Directions

  1. Combine the vinegar, peppercorns, bay leaves, cinnamon, onions, thyme, basil, rosemary, and celery and pour over the bear meat in a bowl. Marinate in refrigerator for 24 hrs. Drain bear meat; strain and reserve the marinade.
  2. Cook bear meat in a Dutch oven in small amount of fat till browned. Sprinkle with shallots, salt, pepper, and small amount of flour and add in water, reserved marinade, butter, Worcestershire sauce, and mushrooms. Simmer for 2 hrs or possibly till the bear meat is tender, adding water as needed. Yield 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 321g
Recipe makes 8 servings
Calories 329  
Calories from Fat 187 57%
Total Fat 20.99g 26%
Saturated Fat 7.29g 29%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 211mg 9%
Potassium 228mg 7%
Total Carbs 7.92g 2%
Dietary Fiber 1.1g 4%
Sugars 2.25g 2%
Protein 24.02g 38%
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