Popular Categories
- Kid Friendly Recipes
Course
Cuisine
- North american
Main Ingredient
Healthy/Special
Cook Method
Holiday/Occasion
- Summer
Calories
Cost per Serving

Kid friendly North american summer recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » North american » Summer » 400 or fewer calories

Hazelnut Cheese Bits Wow! These yummy bite-size bursts of flavor make an exceptionally delicious appetizer! You will need to make more than you think, because this easy…	Sara Gray Dec 2008 Intermediate	7 votes 3 reviews 14942 views
Mango Flank Steak Tacos A great summer grill recipe with a fresh fruit salsa	Beth Griffin Aug 2009 Advanced	2 votes 2761 views
Herbed Dip This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…	Micheline Apr 2011 Intermediate	2 votes 8954 views

Carrot Cake Sandwich Cookies *Using shortening instead of butter produces a thicker more ‘cake-like’ cookie. Don’t use margarine or butter substitutes!	Mary Joseph Jan 2011 Advanced	1 vote 4510 views
Ellie's Black Bean & Chipotle Dip Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…	Amos Miller Feb 2011 Professional	1 vote 7316 views
The Best Barbecued Chicken With an Amazing Homemade Sauce What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll…	Skinny Kitchen with Nancy Fox Aug 2013 Professional	0 votes 1 comment 7025 views
Chocolate Kiwi Smoothie A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.	Nupur UKrasoi Aug 2013 Advanced	1 vote 3910 views
Festive Bacon And Cheese Dip This is great with crackers, vegetables and crusty bread.	Robyn Savoie Sep 2013 Advanced	1 vote 2 comments 5054 views
Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie Jan 2014 Advanced	1 vote 5721 views
Super Simple Chewy Banana Granola Bars These are super easy to make. We often have Granola cereal in because we add it to our yogurt for homemade…	Denise Sherin Aug 2015 Advanced	1 vote 5690 views
Green tomato muffins Your green tomatoes will not have time to ripen. Use them to make these delicious, healthy muffins your whole family will love.	Micheline Oct 2015 Intermediate	1 vote 4594 views
Orange Sauce (for cooked carrots) Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…	Micheline Sep 2010 Intermediate	2 votes 10359 views
Bernice's Vegetable Dip An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	Micheline Apr 2011 Intermediate	2 votes 5434 views
Pineapple - mango smoothie Smooth, exotic drink ideal for hot summer days.	Easy Cook - Laka kuharica Jun 2011 Intermediate	2 votes 5019 views
Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) A fruit compote on the table in 15 minutes? Here's a dessert kids (and…	Salad Foodie Jan 2013 Professional	3 votes 1 review 4457 views