Kid friendly North american summer recipes with 400 or fewer calories

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Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
May 2015
Professional
4 votes
9525 views
Peanut Butter Chocolate Chip Granola Bars

Peanut Butter Chocolate Chip Granola Bars

A nice breakfast bar or snack, these granola bars start with ready-made granola to save time. Make them chewy…

Salad Foodie
Jul 2013
Professional
1 vote
7776 views
Goat Cheese Cherry Tomatoes

Goat Cheese Cherry Tomatoes

The title says it all! This is a perfect addition to any summer party~ lil' cherry tomoatoes stuffed with herby goat cheese mix!

Beth Griffin
Aug 2009
Advanced
2 votes
3902 views
Pineapple upside downcake (off of Vegweb.com)

Pineapple upside downcake (off of Vegweb.com)

I will not kid you this cake is sweet! And for me that would have to be pretty sweet. but, my oldest son said…

Johanna Coursey
Feb 2011
Beginner
1 vote
2612 views
Peanut Butter & Banana Wrap Snack

Peanut Butter & Banana Wrap Snack

A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient…

Salad Foodie
Jul 2011
Professional
1 vote
3006 views
Caprese Galette

Caprese Galette

The cornmeal crust is the perfect stage for summer fresh tomatoes.

Terri Schlather
Sep 2012
Advanced
1 vote
2368 views
Whole Wheat Buttermilk Pancake Recipe

Whole Wheat Buttermilk Pancake Recipe

Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits,…

Hina Gujral
Aug 2015
Advanced
1 vote
3848 views
Baked Cheese & Olive & Pepper Warm Dip

Baked Cheese & Olive & Pepper Warm Dip

Delicious warm dip for any get together, serve with crackers or chips.

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
1672 views
Baked Eggs in Avocado with Bacon

Baked Eggs in Avocado with Bacon

Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol &…

Blackswan
Aug 2018
Advanced
1 vote
4026 views
Fruit Cocktail Cake

Fruit Cocktail Cake

This is a delicious, moist cake recipe made with fruit cocktail. It will become one of your favorite fruit cakes, trust me.

Micheline
Jan 2011
Intermediate
2 votes
6879 views
Homemade Chocolate Milk Shakes

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Jennifer Sikora
Jun 2011
Advanced
2 votes
4359 views
Vegetarian Beet Burger

Vegetarian Beet Burger

This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…

Micheline
Jul 2012
Intermediate
1 vote
4882 views
Skinny Denver Omelette and Hash Browns Casserole



Skinny Denver Omelette and Hash Browns Casserole



Wait until you taste this skinny breakfast casserole! It’s sooo hearty and includes the fabulous Denver…

Skinny Kitchen with Nancy Fox
Jul 2013
Professional
1 vote
9585 views
Pumpkin Cranberry Nut Granola

Pumpkin Cranberry Nut Granola

Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream,…

Salad Foodie
Dec 2013
Professional
1 vote
5129 views