Kid friendly North american summer recipes with 400 or fewer calories

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Garbage Salad (not really)

Garbage Salad (not really)

This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…

Amos Miller
Dec 2011
Professional
4 votes
13923 views
Celestial Pie

Celestial Pie

Why limit a great dessert like lemon meringue pie to just one kind of citrus fruit? Thanks to orange and lemon, this lovely pie packs a bold…

Robyn Savoie
Feb 2014
Advanced
1 vote
5665 views
After Thanksgiving Turkey Noodle Soup

After Thanksgiving Turkey Noodle Soup

There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This…

Denise Sherin
Dec 2014
Advanced
1 vote
9134 views
Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free

Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free

It’s one of Jamba’s very popular “all fruit” smoothies. Most of their…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
1 vote
13639 views
Yellow Squash Cornbread

Yellow Squash Cornbread

An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!

threedietsonedinner
Apr 2012
Intermediate
1 vote
8696 views
Glorified Rice

Glorified Rice

This is an Amish dessert sometimes called Heavenly rice. It light and popular with all ages. Great potluck dessert.

Denise Sherin
Mar 2014
Advanced
1 vote
4077 views
Broccoli and Cauliflower Salad with Red Grapes

Broccoli and Cauliflower Salad with Red Grapes

This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…

Robyn Savoie
Dec 2013
Advanced
2 votes
7145 views
Pink Lemonade Poke Cake

Pink Lemonade Poke Cake

Cake mix recipe for a party cake for kids, bridal or baby shower. Decorate with sprinkles, strawberries, raspberries, or pink sugar.

myra byanka
May 2012
Professional
1 vote
8824 views
Cool and Creamy Ranch Cucumber Salad

Cool and Creamy Ranch Cucumber Salad

This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great…

Denise Sherin
Aug 2015
Advanced
1 vote
7988 views
Cooler Corn

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Glenn
Mar 2013
Beginner
1 vote
22927 views
Cucumber Salad (vinegar style)

Cucumber Salad (vinegar style)

My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…

Denise Sherin
Mar 2014
Advanced
2 votes
13042 views
French Rice Salad

French Rice Salad

This is a light and flavorful as a main dish or side dish. It's a perfect side for any grilled meat or fish.

Nancy Miyasaki
Oct 2009
Intermediate
5 votes
15746 views
Easy Breakfast Oatmeal Muffins w/ Chocolate chips and Coconut

Easy Breakfast Oatmeal Muffins w/ Chocolate chips and Coconut

This is a great recipe for a fast breakfast, after school snack or anytime. They are fast and easy to make and…

Denise Sherin
Apr 2015
Advanced
3 votes
6076 views
Calypso Blondies

Calypso Blondies

I so love blondies! Blondies are basically brownies without the cocoa and contain brown sugar instead of white sugar. Brownies seem so “old hat”…

Adam Janowski
Apr 2011
Intermediate
1 vote
13489 views
Creamy Coleslaw

Creamy Coleslaw

I like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to…

Denise Sherin
Apr 2015
Advanced
1 vote
4333 views