Mediterranean recipes with 400 or fewer calories costing less than $2.0 per serving

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Lentil Salad with Warm Spices

Lentil Salad with Warm Spices

Lentils are perfect for cold or room temperature salads. This salad features the warm flavors of cumin, coriander, ginger and turmeric. Red onion…

Farrell May Podgorsek
Jun 2013
Advanced
1 vote
3876 views
Broccoli Florets Chef Style

Broccoli Florets Chef Style

Vegetable side dish

Nazzareno Casha
Jul 2013
Professional
1 vote
2929 views
house cured salmon

house cured salmon

this is a great way to use also " fish' ( you can use almost any fish you like ) on your salad, with avocados red onions, and why not, make your…

Chef De Maio
Oct 2010
Professional
1 vote
2675 views
Mediterranian Spice Mix for Meats

Mediterranian Spice Mix for Meats

Sandyg
May 2011
Intermediate
1 vote
3562 views
No Touch Turnips Paula Wolferts' Way

No Touch Turnips Paula Wolferts' Way

This seems to be the week of no touch, no stir, nearly hands off cooking. Easter became a menu of simple, down…

kathy gori
Apr 2010
Advanced
2 votes
3076 views
Roman- Style Chicken

Roman- Style Chicken

Chef Smith
May 2011
Professional
1 vote
1661 views