Kid friendly Indian recipes with 500 or fewer calories

BAKED CHICKEN GARLIC

I love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...

KHEER WITH COCONUT (RICE PORRIDGE)

This is a traditional Indian dessert. Champorado, rice porridge with cocoa, is the Filipino version of this…

CARROTS DESSERT (Gajar Ka Halwa)

This is one of the best Indian sweet dishes I couldn't forget in my life. It's incredibly tasty and exotic. I…

Apple-Pomegranate Smoothie

Kuskara

This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…

Butter Chicken

Other than Tandoori chicken, this is one Indian recipe that is widely liked all over the world.So, it deserved a post on my account. Specially…

Moor Kolambu (Yogurt Vegetable Curry)

The distinctly unique aromas, flavors and colors will suit many a local palate.

shengadanyachi chutney

shengadanyachi chutney is one of famous chutney in Maharashtrian meals.It makes great side dip for every meal.

bread dahi vada (video recipe)

Bread dahi vada is a quick, easy, yummy & instant version of the original dal vadas.

SILKY MUSTARD CHICKEN

This dish probably takes a while to cook, but is worth the effort.It may seem a bit too much effort cooking this dish,but when you are done and you…

quick salmon curry

From Niger slater, Notes From The Larder

beetroot raita (Step by Step with photo)

Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best…

CANTALOUPE SORBET

A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as…

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…