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A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as cantaloupe,why not use it up this way?This dish will satiate your dessert cravings and keep the summer heat at bay.

Prep time:
Servings: 4


Cost per serving $0.43 view details


  1. Put the frozen cantaloupe in a food processor, and give it a good whiz till you get a crumbly texture. Add the honey, water and lemon juice,and grind it again to form a smooth paste.
  2. Transfer this paste into a freezable container,and freeze it for 4-6 hours.
  3. Take out scoops of this sorbet, and serve with fresh berries and honey.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 72g
Recipe makes 4 servings
Calories 64  
Calories from Fat 1 2%
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 133mg 4%
Total Carbs 16.99g 5%
Dietary Fiber 0.5g 2%
Sugars 16.57g 11%
Protein 0.44g 1%
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