Indian recipes with 300 or fewer calories

Speedy Turkey Tikka Masala

I never have the patience to let dishes like this simmer for ages to allow the meat to soak up the sauce - so I do it the quick way without…

Eggplant Sauce

chili okra

ladies fingers thinly cut and deep fried in oil tossed with chili sauce

fish n bird chili curry

its about boneless fish with bird chili curry

Stuffed Okra

Chocolate Cupcakes with ganache

These are dark and chocolatey with a moist crumb and a lovely creamy glossy ganache on top.

Malai Kulfi

Kulfi-yummy

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

Potato Chana Masala

Baked potatoes night after night can suck the life out of any dinner creation. Step outside your comfort zone and use these spuds to make a dish…

Apple and Pomegranate smoothie

Apple and Pomegranate smoothie is a quick and easy to make creamy and refreshing, smoothie which offers a quick boost of energy & nutrients.

Fish in Caramel Sauce

This easy recipe made with fish fillets and sugar.The interesting combination of fish, sugar and black pepper makes it a recipe loved by people of…

Gobi Aloo

Fragrant, spicy Cauliflower and Potato dish.

Palak- Beetroot kofta

Eat Your Lawn!

There was a very fancy Chinese restaurant in Beverly Hills . One of the specialties was referred to as "fried greens". All the beautiful people…

Is It Rice? Is It Cheese? No... it's Cauliflower! Fast And Easy No Cook Cauliflower Salad.

As I was grating this, Alan came into the kitchen .."Oh rice?", He asked.…