Indian recipes with 300 or fewer calories costing less than $2.0 per serving

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Butternut Squash Soup

This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

edible silver and gold cake

we made edible silver and gold cake.

GaJaR-Ka-HaLwA

In all most, 5 out of ten Hindi movies the name of this sweet...delicious..famous sweet dish is mentioned...:D Traditional,halwa required lots of…

Onion Bhajia (or Pakora)

This is an excellent snack and goes well with beer, wine or any soft drink. Best eaten when hot from the frying pan. One could replace onion with…

madhur jaffrey's chana dal

How Dry I Am

Yesterday I posted a recipe that is considered a "wet" Vegetarian dish. So if the cauliflower is considered wet than what might you ask is "dry"?…

Creamed Spinach With An Edge

I was a weird kid. I loved spinach. It was always my favorite vegetable and I probably could have eaten it three times a day. I'm talking regular…

Eggplant Sauce

chili okra

ladies fingers thinly cut and deep fried in oil tossed with chili sauce

Stuffed Okra

Chocolate Cupcakes with ganache

These are dark and chocolatey with a moist crumb and a lovely creamy glossy ganache on top.

Malai Kulfi

Kulfi-yummy

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.