Asian recipes with 500 or fewer calories costing less than $2.5 per serving added by professional chefs

Naan Bread II

Great flatbread for wraps, soups, stews, etc. Requires a comal or cast iron skillet. Recipe easily doubles.

Easy-Does-It Fried Rice

Leftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or…

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…

Special Vegatable Shrimp Fried Rice~~

Why go out to eat,when you can make this delightful healthy Vegetable Shrimp Fried Rice At Home ,In a Skillet…

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Sushi Rice

Naan (Indian Flatbread)

When I lived in LA, there was a food court at Century City where a lady served the best Indian food I've ever had. I especially loved her naan bread…

Skinnylightful Chicken Fried Rice

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…

Eggplant Szechuan-style

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe…

Asian Chicken Salad

Japanese “Rare” Cheesecake

No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare…

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…

papaya with ice cream 2

papaya with ice cream

pine apple treat

can be served as welcome drink or cocktail drink

corn kernel and carrot salad

one of healthy salad recipe