Asian recipes with 200 or fewer calories costing less than $2.5 per serving added by professional chefs

Classic Chicken Curry

courtesy Toronto Star Smita Chandra

home style pork and mushroom curry

its about the mushroom and pork in a indian style preparation

pine apple treat

can be served as welcome drink or cocktail drink

omelet ala cochin

grilled red pepper and corn kernels soup

with red pepper grilled and suated corn kernels its whole meal by itself.

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

broccoli, zucchini salad

broccoli, zucchini in simple salad

stuffed bird chili with kiwi crush

bird chili stuffed with vegetables and served with kiwi crush

corn kernel and carrot salad

one of healthy salad recipe

chili okra

ladies fingers thinly cut and deep fried in oil tossed with chili sauce

vegetable twist

very easy to make.

Indian Spice Marinade

This marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also.…

scampi in orange and ginger sauce

boiled scampi with orange and ginger mayonnaise base sauce

Sweet and Sour Sauce

chinese

gharwali subji

it can be made with seasonal vegetables which can be available locally.