American recipes with 200 or fewer calories

Candy Bar Cookie Bars

Wow. Delicious and easy to make. If you have a peanut allergy, this one is NOT for you.

Chocolate Zucchini Bread

Chocolate Zucchini Bread has a moist texture and the deep chocolate flavor which comes from unsweetened cocoa powder and semi sweet chocolate chips.

Incredible Chocolate Chip Cookies

We all know there are many recipes for chocolate chip cookies, with many things added to them. But for a soft,…

The Perfect Organic Salad

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Rhubarb Custard Pie

My mother always made Rhubarb Custard Pie with the first rhubarb picked. It's one of my earliest memories of a favorite treat, so I feel lucky to…

Rosemary Baked Red Potatoes

The simplest, most elegant side dish. This is the best way to impress company without any extra effort. The rosemary and shallots combine with the…

Comforting Sweet Potato Soup with Creamed Spinach

Frozen Banana Latté

What's the scoop on this frosty java specialty drink? You can make your own frozen banana lattés for half the price of the coffeehouse's.

Chef Gino's Peanut Blossom Cookies

Peanut Blossoms were developed by Freda Smith from Gibsonburg, Pa. in a National Pillsbury Bake-Offf…

Chicken Piccata Made Easy

This is an easy Chicken Piccata recipe that can be made in minutes. Do NOT use margarine. Use only real butter. That is the secret to this…

Homemade Seasoned Salt

This is an MSG - free blend for Seasoned Salt.

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…

'Skinny' Jelly Rolls

This flour-less sponge cake is light and airy. Each roll is layered with a light sweet cream filling and homemade jam. So go ahead and indulge a…

Delicious Blueberry Lemon Crunch Cake

A delicious and easy recipe made with fresh or frozen blueberries and cornmeal for an added crunchy texture.…